Now that summer is officially upon us, everyone is sure to be moving their exercise sessions outdoors. I know I have, and exercising outside is a lot more fun that being cooped up in a gym pounding away on the treadmill. However, moving your workout outdoors does come with some additional risks especially [...]

While living in Boston a few years back, my personal trainer introduced me to company called Lululemon that makes apparel for yoga, running, and everything in between and I became a little obsessed to say the least. The line is a bit of a cult favorite but is not widely carried, so I always [...]

Totally random but I stumbled across the coolest website. It’s called Me and Goji and you can custom design your own all natural and organic cereal and they will mix it up and send it to you! You pick a cereal base from five options that include granola and raw muesli. You [...]